Welcome

Lead without burnout. Executive Stress is your fast track to clear thinking, steady energy, and calm under pressure. Start with an EEG baseline to map strengths and strain points, then laser-set goals for focus, mood, sleep, and performance. Target training with CNS Vital Signs, then complete 20 data-driven sessions that fuse precision neurofeedback with coaching so you regulate faster, sustain attention longer, and build routines that hold—even on high-stakes days. Real results you can feel.

Fuel and recover like a pro. Four nutrition sessions dial in daily eating for steadier energy, better sleep, and faster bounce-back, with smart supplement guidance as needed. Premium recovery adds 6 Shiftwave chair sessions to drop stress and lock focus, plus 6 full-spectrum infrared saunas to boost circulation and recovery. CNSVS retest at the end verifies gains. Expect calmer meetings, sharper decisions, and peaceful evenings. 

We record a resting EEG with eyes open and eyes closed to establish your baseline, review strengths and strain points, and set measurable goals for focus, mood, sleep, and performance. 

CNS Vital Signs (CNSVS) is a 45–55 minute, research-based assessment of core cognitive skills. Results help us target training and show progress over time in areas like focus, memory, and reaction time. 

Across 20 fifty-minute sessions, we tailor the mix of neurofeedback and coaching/counseling to your goals. Expect steady skill-building in regulation, attention, and routines, with adjustments based on your weekly response and data. 

We align everyday nutrition with your goals (energy, sleep, performance) and discuss evidence-based supplements when appropriate. Guidance is educational and collaborative; we encourage coordination with your primary care provider for medical questions. 

6 thirty-minute sessions in the Shiftwave chair to support down-regulation, stress relief, and post-training recovery. Many clients report deeper calm, easier focus, and better sleep when pairing Shiftwave with neurofeedback/counseling.  Click Here For More Information

6 fifty-minute full-spectrum infrared sessions can complement training by promoting circulation and recovery. Stay hydrated; skip if you’re heat-sensitive or medically advised against sauna use. Included as a bonus. Click Here For More Information